What Are the Benefits of Antioxidants?

Antioxidants have been used for centuries and they have been shown to reduce the risk of heart attacks and other health problems. Antioxidants can be found in many foods and you should include plenty of fruits and vegetables in your diet to get the correct amount of...

Best Sources Of Antioxidants

Antioxidants are substances that prevent oxidative damage, a process which can create chain reactions and free radicals that can harm the living cells of human beings. Antioxidants like vitamin C, vitamin E, beta carotene, L-cysteine, flavonoids, quercetin, selenium,...

Understanding Heart Conditions

The heart is an organ that pumps oxygenated blood through the body by pumping blood through the blood vessels. It’s located directly beneath the lungs, which is an organ that draws oxygenated air in through the pulmonary artery to the lungs. It’s also...